top of page
  • LinkedIn
  • Facebook
  • Instagram

SCROLL

Hockey
Hockey

Therapy for Kids, Teens & Young Adults in Minnetonka and the Western Suburbs

​Licensed, evidence-based counseling for kids, teens, and young adults, with special expertise in the pressure of school, sports, and growing up.

What we help with:​

  • Anxiety and worry

  • ADHD and executive functioning

  • Depression and low mood

  • Stress, burnout, and perfectionism

  • Confidence and identity

  • Emotional regulation 

  • Life transitions

  • Performance anxiety in sports, school, and the arts

EMPOWERING YOUTH TO BECOME THE BEST VERSION OF YOURSELF!

Growing up is harder than it looks from the outside. Many of the kids and teens we see are doing “fine” on paper but quietly struggling with anxiety, pressure, or self-doubt. Peak Performance and Counseling Services provides therapy for young people ages 8 to 25 in Minnetonka, Wayzata, Hopkins, Eden Prairie, and surrounding communities, in person and by telehealth.

​

Our founder, Dr. Tim Jandro, is a licensed psychologist who spent years coaching youth hockey in Minnetonka before building this practice. Our clinicians are trained in evidence-based approaches including ACT, CBT, and DBT, and work under his clinical supervision. Many of them are former competitive athletes, but you don’t need to play a sport to be a fit. Athletes, artists, students, and kids who just feel overwhelmed are all welcome.

​

How it Works:

  1. Free consultation. A 30–45 minute call or visit to talk about your concerns and see if we’re a good fit. Book online, call (952) 204-5655, or email appointments@peakperformancetc.com.

  2. Check your coverage. Call the number on the back of your insurance card to ask about your mental health benefits, including copays, deductibles and whether our practice is covered under your plan.

  3. Personalized plan. We clarify goals and build a plan together, usually meeting weekly or every other week.

  4. Real-world skills. Your child practices tools for focus, emotions, and confidence that carry into school, sport, and relationships.

​​​

Insurance we accept
Aetna · Blue Cross Blue Shield MN · Blue Plus (BCBS PMAP) · Cigna · HealthPartners of MN · Mayo Medica Plan · Medica · Medicaid MN · Surest · UBH · UCare · UMR · United Healthcare  * Any United Healthcare plan or plans under it's umbrella do not cover unlicensed clinicans

​

Coverage and benefits vary by plan. For the most accurate details about your coverage, please call the number on the back of your insurance card.

​

Paying privately or out of network? See our Insurance & Fees page for details.

​

​

IMG_9234-1332x1000.jpg
154-BTF_305488_medium.jpg

BEHIND EVERY STATISTIC IS A STORY

At Peak Performance and Counseling Services, we believe mental health is no longer a background concern—it’s a defining issue of our time. Every day, more young people face pressure, uncertainty, and internal struggles that impact their ability to thrive. Whether it’s the pursuit of success in school, sports, or relationships, or the quiet battles with anxiety, depression, and identity, the need for real support is urgent—and growing.

 

We’re passionate about stepping into that gap. Our team is committed to helping adolescents and young adults not only manage stress and setbacks, but also build the mindset, confidence, and emotional tools to grow through them. The statistics below are not just numbers—they’re a reflection of why we do this work, and who we’re here to help.

1 out of 5

youth ages 13-18 live with a mental

health condition 

37%

of students with a mental health condition age 14+ drop out of school

​Data Source: National Alliance on Mental Illness: http://www.nami.org/

OUR SERVICES

IMG_3290.jpeg

Since working with peak performance, I’ve learned how to bounce back from setbacks, gain confidence in my ability, and handle pressure better on the ice. I recommend to any athlete who wants to take their game to the next level.

Minnetonka Hockey Player

Peak Performance Twin Cities Logo

© 2025 Peak Performance and Counseling Services, LLC.

All rights reserved.

HOURS OF OPERATION

Mon-Fri: 9am to 9pm

Sat: 9am to 2pm

Sun: Closed

APPOINTMENT INFORMATION

Please call our office or send us an email.

CONTACT US

15400 Minnetonka Industrial Road Suite A

Minnetonka, MN 55345

 

Email: appointments@peakperformancetc.com

Office: (952) 204-5655

bottom of page